Talking about a critical tool in managing my sensory sensitivities and auditory processing difficulties
The AirPods Pro (2) are Apple's second pro generation of noise-cancelling earbuds, but for me, they’re more than just a high-end audio gadget. They’ve become a critical tool in managing my sensory sensitivities and auditory processing difficulties, especially when I travel.
When you travel frequently, airports, public transit, and crowded places can be overwhelming. For an autistic person like me, that means a lot of stress. Not only due to the common stressors of travel, but also because of the unknown situations, which often involve getting information and communicating with people who don’t speak your language.
It's already quite difficult to understand what people say to me, even when we speak the same language. But when I need to pay attention to someone speaking in a foreign language in an unfamiliar environment, I feel completely lost.
The AirPods Pro (2) help me manage that surprisingly well. They feature three different modes:
I also frequently use the Sony WH-1000XM5 over-ear noise-cancelling headphones. They work great, but I always feel somewhat isolated and stand out in social situations. Plus, during the summer, they get too hot. Earplugs are my go-to for extreme situations, sometimes even paired with the headphones, but they cut me off from my surroundings completely—not ideal when traveling and navigating various cultural contexts.
The AirPods Pro are subtle enough to wear all day in any social context but powerful enough to cancel out most noise so I don’t get overwhelmed too quickly.
At around $249 USD, they aren’t cheap. But if you’re like me and rely on them daily for travel and sensory management, they’re well worth the investment.
The AirPods Pro (2) have become an essential tool and hearing aid in my life. They help me navigate auditory processing difficulties and sensory overload without cutting me off from the world, something I struggled with before.
They aren’t cheap, but they’ve made traveling and day-to-day life much more manageable.
If you’re looking for more basic noise protection, there are cheaper options like silicone foam earplugs or Loop earplugs.
But if you experience challenges similar to mine when it comes to sensory sensitivities or processing, I’d say absolutely give them a try.